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Cushions
Lumbar Cushions
Lumbar cushions help reduce stress to your lower back when sitting
for long periods of time. Lower back pain can cause a myriad of
other problems like, tingling sensations in your legs, sciatic nerve
pain, and upper back pain. Caring for your lower back is crucial
for good health and well being. Your lower back is part of your
“core”, and when it is in pain, your entire body feels
it. The following are a few of the benefits of lumbar cushions:
· Lumbar cushions gently tilt the pelvis forward, re-aligning
the spine.
· Provide lower back support.
· Easy portability allows the user to transport their
lumbar cushion anywhere they may need it, from home, to the car,
and to work.
· If you are willing to spend a bit more money on an office
chair, lumbar cushions on many are built right into the chair.
· Many lumbar cushions come with adjustable straps which
are easy to use, and make certain the cushion stays in place and
on the chair.
Along with the use of a lumbar cushion, avoid twisting at the waist,
which can produce more tension to your lower back. Comfort for you
lower back is important, and lumbar cushions can provide an effective
way to help with lower back pain.
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